List 5 Things a Day Printable Journal

Develop a Daily Journal Habit with Guided Prompts

Journal for a few minutes every day for 30 days and create a daily 10-minute journal habit.

This A5 printable journal is your secret weapon to developing a daily journaling habit in a fun and creative way.

Just follow the prompts and list five things a day on the given subject. You won’t have to wrack your brain about what to write – these prompts are your starting off point!

It seems simple but making these lists will spark ideas for topics for longer journaling. Thinking about the items on your lists will bring back memories that you want to journal about more, or remind you of ideas you want to explore and reflect upon.

Pair this journal with a blank notebook that you can use when the inspiration to write more strikes!

The file is sized for A5 printing, but you can adjust your printer settings to print on other sizes. Print out double sided, punch holes, and add to a binder, or stick the sheets into a notebook. Or keep them loose, and pull out a sheet randomly every day!