A simple dot grid journal for daily mindset practices.
With 120 cream colored pages, this simple notebook will help you with your mindfulness practices by giving you a place to journal every day.
- use tapping
- do Tarot and Oracle practices
- do tapping
- do visualizations
- repeat affirmations or
- just stream of consciousness journaling
you can use this notebook to write it all down. Each dot grid page has a spot to enter the day and date, then lots of space for writing.
It’s also a great book to writing daily lists as part of your journaling or memory keeping, or for any listing challenge. use paper crafting and scrapbooking supplies like stamps, stickers, and washi tape to make it your own.
- 120 pages
- dotted graph paper